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Monday, May 27, 2013
Low Impact Travel: Snow Mt. Wilderness
Preamble: I feel some of these "Low Impact Travel" posts are going to get a little repetitive in their environmental action content. Unless I have a striking new tip or experience, I'll just include ways I generally lower my impact into the narrative and sum up at the end. As I do more different kinds of travel this summer (travel for conferences, going home to Kentucky, or driving for work) I'll write more posts with more specific tips. As suggested in the comments, I'll bold some of the basic tips/suggestions throughout the post.
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I wrote on Wednesday that I needed to re-up my commitment to make time for nature before the month ended and I inadvertently killed my 2013 streak of monthly nature outings. In the middle of writing that post, I sent an email out to a group of my friends about organizing a hiking trip or adventuring some other adventure. I got a reply from two of these pals about a potential camping trip already in the works with a few mutual friends. I'm super duper shy and was a little nervous about spending the weekend with numerous people I don't consistently spend time with (but I did know almost all of them...super duper shy). But, my friend A (who I went to the snow with) and another friend J were going to be there, and honestly I knew everyone else going was fun and nice, so I decided to get over my irrational reservations and do what I wanted to do: go camping!
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Wednesday, May 22, 2013
Eco-Inspiration 7: Making Time
| Echo Lake Snowshoeing Weekend, Feb. 2013 |
| The usual. Eva' day. |
Don't get me wrong, I'm totally academically stimulated (and slowly becoming some sort of zombie creature), but this time last year I was finishing up my MS and getting ready to head out on an epic summer road trip! In fact, my partner in crime from last summer, Meridith, is heading out again in just a few days. This summer, she's solo traveling around Europe for three months. Can I just say how insanely jealous I am and how all of you should read her blog because she is beautiful, brilliant, and hilarious! At the same time, my little sister (who just graduated with a BS in Biology!) is about to head off on a two month adventure to hike the Appalachian Trail. Jealous again. Jealous, jealous, jealous! So, after stewing in this little pot of extreme stress (looming grant deadline) and mild (or less than mild...) travel envy for a few days, I realized what the heck my problem was.
THE PEACE OF WILD THINGS
When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children's lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.
— Wendell Berry
Wednesday, April 3, 2013
Eco-Inspiration 6: Confession
In keeping with the theme, I thought I would share with you all one of my favorite passages from the book. This is equal parts sad and inspiring to me, as it really sets into clear context what we stand to loose if we do not make concerted efforts at conservation. I hope you enjoy it.
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| The last Passenger pigeon. Crd. Wikipedia |
Monday, April 1, 2013
EcoNews Round-up: April 1, 2013
| Along the trail in Cache Creek Canyon Regional Park |
This is a little less "breaking news" at this point, but I couldn't resist telling you guys about how amazing dung beetles are! These little guys are using light from the Milky Way to navigate around their habitats! The point of this navigation is to roll the dung ball (a precious resource!) away from the dung pad in as straight of a line as possible. This helps the beetles avoid competition from their potential dung ball stealing fellow. This Science Friday story is worth a listen for several reasons, not the least of which is the great explanation by the study author and the amazing mental image of a dung beetle wearing a Milky Way obscuring hat (just listen, believe me). These sorts of findings are adding to the growing field of sensory ecology. Researchers are learning about how organisms perceive the world, and how that world view, or umwelt, impacts the ecology of different species. It's more than just cool facts too! Sensory ecology can be used to help plan protected areas or understand the impacts of a new development.
Friday, March 22, 2013
5 Weird Things I Do: Morning Routine
Hey all! I know it has been a while. What can I say. School. Life. The usual things that get in the way of my blogging. Have I told you guys that I am running a Sprint Triathlon in April? It's crazy right? Like I need more to do. It's been pretty great though. I've been swimming, biking, playing soccer, and discovering that I might actually like running! I've been training for the past month or so, and I discovered a new favorite blog: No Meat Athlete. This blog is great starting from the adorable jogging carrot, right down to the health and running advice. I stopped by there a few mornings ago during my usual blog trolling/procrastination loop before getting down to work and saw the most recent post about weird things this blogger does now that he is a vegan. I loved it, mostly because I thought it was all cool, familiar, and not really that weird. But it got me to thinking, I've spent a fair amount of time thus far telling you guys about new things I am trying to do to make my impact on the earth itty-bitty-small, but I've totally neglected to tell you all the things that have changed in my life over the past few years as I strive for this goal. Some of these things are big, some are small, and some are totally weird. I just think of them as so normal now.
So, over the next little bit, I will be sharing with you short lists of the weird things I do in my day to day. Some of them might seem pretty normal to the hippie-eco set, but I hope to teach even the old hat eco-nerds some new tricks. Here we go with installment one!
Five Weird Things I Do- My Morning Routine:
1. Baking Soda and Coconut Oil Face wash
I found this little gem months ago and quickly added it to my Pinterest board for future reference. I had been using the Neutrogena Facial Cleansing Bar because it comes in a paper box and I didn't have to buy a new plastic bottle every time I needed new face wash. However, I was always a little bummed that the bar came wrapped in a little layer of cellophane plastic. So close, yet so far. I've always had problems with mild but persistent acne and the Neutrogena had really done the trick for clearing it up and lasted for a really long time (read: it was super cheap!). Additionally, I wanted a face wash with as few chemicals as possible. Your skin is your biggest organ, and everything you put on it gets absorbed to varying degrees. I do not want to put a lot of random chemicals on my body and just hope for the best. This was another semi-plus for the Neutrogena face bar. Everyone should run their skin care products through the Environmental Working Group's, Skin Deep Database. It will tell you a lot about the chemicals and risks associated with all sorts of health and beauty products. But I digress.
So, I was a little resistant to trying this new technique, because I was relatively pleased with my current solution Despite my reservations, when the time came to buy new face wash about a month ago, I found an on sale coconut oil that was 1) organic, 2) in a glass jar, and 3) did I mention on sale? I decided I had to go for it! I figured, I use baking soda for everything and if this doesn't work I can use the coconut oil for cooking. How does it work then? The jury is still out. I have super, super sensitive skin so each time I switch face washes, there is an awkward period where I get small break outs, so that is still happening. Additionally, I'm not sure I've been doing it 100% right. The instructions on the website are different than the ones on the pin, which are the ones I have been following. Right now, I am using a pinch of baking soda and a very small amount of coconut oil (size of a pencil eraser) 3 times a week, then washing my face with warm water and a wash cloth the other days. My skin looks a lot healthier aside from the slight increase in blemishes. I have no dry skin and it has evened out my skin tone a bit. I'm going to give it till the end of April, and see if things clear up the rest of the way. After all, I have been exercising about 20x more than usual and falling into bed at night without rinsing my face sometimes, so it's hard to say if this is working great or not. Someone else should give it a try! Let me know how it goes. It's for sure got less chemicals and plastic associated with it than any other face washing routine I've tried. And, I feel like my face smells nice after...
So, over the next little bit, I will be sharing with you short lists of the weird things I do in my day to day. Some of them might seem pretty normal to the hippie-eco set, but I hope to teach even the old hat eco-nerds some new tricks. Here we go with installment one!
Five Weird Things I Do- My Morning Routine:
1. Baking Soda and Coconut Oil Face wash
| My new face washing routine. |
| Excuse the blurry picture, but this is pretty much what it looks like before I combine the two ingredients. |
So, I was a little resistant to trying this new technique, because I was relatively pleased with my current solution Despite my reservations, when the time came to buy new face wash about a month ago, I found an on sale coconut oil that was 1) organic, 2) in a glass jar, and 3) did I mention on sale? I decided I had to go for it! I figured, I use baking soda for everything and if this doesn't work I can use the coconut oil for cooking. How does it work then? The jury is still out. I have super, super sensitive skin so each time I switch face washes, there is an awkward period where I get small break outs, so that is still happening. Additionally, I'm not sure I've been doing it 100% right. The instructions on the website are different than the ones on the pin, which are the ones I have been following. Right now, I am using a pinch of baking soda and a very small amount of coconut oil (size of a pencil eraser) 3 times a week, then washing my face with warm water and a wash cloth the other days. My skin looks a lot healthier aside from the slight increase in blemishes. I have no dry skin and it has evened out my skin tone a bit. I'm going to give it till the end of April, and see if things clear up the rest of the way. After all, I have been exercising about 20x more than usual and falling into bed at night without rinsing my face sometimes, so it's hard to say if this is working great or not. Someone else should give it a try! Let me know how it goes. It's for sure got less chemicals and plastic associated with it than any other face washing routine I've tried. And, I feel like my face smells nice after...
Wednesday, March 20, 2013
Eco-Inspiration 5: Music
Music has always had a big impact on my life. I first heard this song in a yoga class in Long Beach, CA. The instructor (who I had a huge friend crush on) explained that by trying to improve ourselves we could improve the world. I couldn't agree more, and I think that is part of what I'm trying to do with this blog. Not only to I want to educate you all on how to make conscious, thoughtful decisions, but I want to do that in a way that is both encouraging and empowering.
What can you do today to make the world just a little bit brighter?
Happy Wednesday everyone! Check back on Friday for the beginning of a new series on the blog, which I am super stoked about! Oh, and I am now also coming to you via Instagram! Follow me if you like.
Wednesday, March 13, 2013
Eco-Inspiration 4: Wordless
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